Best Diet Recipes-My Favourite Ragu With Spelt Pasta Recipe-protein diet healthy

Best Diet Recipes: My Favourite Ragu With Spelt Pasta Recipe

I swear this is as good as any Italian Mama would make. The real secret is the long, slow cooking, so please don’t rush It. It freezes brilliantly so I make a batch and freeze it in individual portions for a quick dinner at the end of a busy day. You can use wholegrain spelt […]

Japanese Crunchy Veg Noodles with Tofu Recipe-diet plan-diet food-best diet

Japanese Crunchy Veg Noodles with Tofu Recipe

This tofu is packed full of flavour and tastes amazing with the Japanese-style noodles. I like to leave the veggies raw because I love the crunch and freshness, but if you prefer your vegetables cooked, then simply replace the radishes with red pepper and steam all the veg for a couple of minutes before tossing […]

Pasta with Mixed Seafood Sauce Recipe www.eatopic.com

Pasta with Mixed Seafood Sauce Recipe

Bring at least 1.8 litres/3 pints water to the boil in a large saucepan. Add a dash of oil and a generous pinch of salt. Cook the pasta for 8-12 minutes, or according to packet instructions, until tender. Drain and keep warm until the sauce is ready.

Shanghai-Noodle-Snack-Chinese-Style-Microwave-Recipe-calories-protein-nutrition

Shanghai Noodle Snack | Chinese Style Microwave Recipe

Crabmeat adds a touch of style to this tasty snack.

Seafood Chow Mein Recipe-Chinese Noodles-calories-Homemade-protein-carbs-nutrition

Seafood Chow Mein Recipe | Chinese Noodles

Chinese noodles cooked with mussels, cockles and vegetables and served in a rich ginger and wine flavored sauce.

Shanghai Noodles-easy Chinese Cuisine Recipes-calories-Homemade

Shanghai Noodles | Chinese Cuisine Recipes

In general, noodles are more popular in northern and eastern China, than in other parts of the country. Noodles make a popular snack in Chinese tea houses.

Noodles with Ginger and Oyster Sauce Recipe-calories-chinese foods-protein-carbs-nutrition

Noodles with Ginger and Oyster Sauce Recipe

Noodles stir-fried with ginger; carrot and zucchini, then served in an oyster sauce. Cook the noodles in boiling, salted water, rinse them under cold water, and set aside to drain.

Rice Salad With Sun-Dried Tomato Dressing Recipe www.eatopic.com

Rice Salad With Sun-Dried Tomato Dressing Recipe

Simple, easy, and tasty. The dominating taste of sun-dried tomatoes and the spices in the dressing – what a great combo with the mellow taste of rice. I love the tart fruits tossed into rice or pasta salads. Choose unripe apricots, plums, peaches or mangoes. Serve this salad slightly warm accompanied by a big bowl of green salad – a gorgeous idea for a summer dinner around the table with family. And how about sipping a glass of chilled white wine with your dinner? Cheers!

Orzo With Roasted-Pumpkin Recipe www.eatopic.com

Orzo With Roasted-Pumpkin Recipe

The orzo turns into a good vegetarian dish when served with mixed vegetables or a green salad – just ideal for lunch, It also tastes delicious cold, so leftovers are welcome.

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