In China, the chicken pieces are chopped through the bone for this dish, but if you do not possess a cleaver, use filleted chicken meat.
This quick and healthy dish is stir-fried, which means you need use only the minimum of fat.
Every mother knows that the best cure for a bad cold, for a stomach problem, for almost any malaise, even a broken heart, is Mama’s chicken soup!
Every mother knows that the best cure for a bad cold, for a stomach problem, for almost any malaise, even a broken heart, is Mama’s chicken soup! There is a whole series of books entitled Chicken Soup for the Soul, based on the proven idea that good chicken soup works wonders against all kinds of […]
The Vietnamese community in France has had a profound influence on French cooking, as in this Soup — light and rich at the same time, with its intriguing flavours of Southeast Asia. You may also listen to the recipe by pressing the play button below:
If this is healthy eating, bring it on! Those eating with you won’t even realize there is a health kick happening as this is so satisfying. There will easily be second helpings and you will make it again and again. You may also listen to the recipe by pressing the play button below:
These are a fabulous alternative to a sandwich. Smoked chicken breast works brilliantly but if you can’t get hold of it a plain cooked chicken breast will work just as well. A note from Eatopic: To segment the grapefruit use a serrated knife to cut the top and bottom off the grapefruit then sit it […]
Chipotle paste is now available in most supermarkets and is a fantastically versatile store cupboard ingredient; from stirring into a chilli to making a dressing for roasted vegetables. It is made from smoke-dried jalapeno peppers and instantly delivers a deep smoky heat. Paired with the pickled cabbage and yoghurt this dish will certainly wake up […]
There are lots of recipes in the book for you to cherry-pick from to pull together your own signature diet. If, however, you like to follow rules, we’ve worked out this healthy-eating plan with suggestions for breakfast, lunch, dinner and a quick snack to make it really easy to follow. There are timesaving tips, too, […]
This is a really tasty way to incorporate a rainbow of vegetables into lunch without it feeling too virtuous. Cooking chicken this way makes it soft and juicy, the perfect savoury balance for the sweet spicy salad. For a slight variation, try replacing the cabbage with Chinese leaf.