If you need a satisfying supper in a hurry then this is a great option. Supermarkets these days stock a wide variety of curry pastes, many of them are exceptional quality with all natural ingredients.

Once you find a favourite paste it will become a great midweek supper. All of the vegetables cook in the sauce to keep all the nutrients, feel free to swap and change for your favourites. Don’t be put off choosing brown rice because you are short of time! This recipe uses microwavable pouches, widely available these days, and perfect to serve with this quick curry.