Caramelized Spareribs Recipe-Chinese Style Pork-protein-carbs

Caramelized Spareribs Recipe | Chinese Style Pork

These sweet, caramelized spareribs are always a success. Tell guests to use their fingers; knives or chopsticks are out of the question.

Caramelized Upside-Down Apple Tart Recipe-Tarte Tatin-calories-easy

Tarte Tatin: Caramelized Upside-Down Apple Tart Recipe

Tarte Tatin is named after two impoverished gentlewomen, from the French region of Sologne, who earned their living by baking their father’s favourite apple tart. The secret of this upside-down tart lies in cooking the apples in the caramel itself, so it flavours deep inside the fruit. It is delicious served warm with crème fraîche. (Click here to see the technique)


Broiled Pears in Caramel Sauce Recipe

The sauce is superb with pears and can be prepared ahead. It tastes great over ice cream or puddings as well. Yummy!

Caramel Whipped Cream Chocolate Cake Recipe-recipe chocolate cake-cake recipe-chocolate cake recipes

Caramel Whipped Cream Chocolate Cake Recipe

Decadence abound! This moist and fluffy chocolate cake is layered with a caramel whipped cream and topped with a creamy chocolate ganache and dark chocolate curls. Caramel Whipped Cream Chocolate Cake Recipe-recipe chocolate cake-cake recipe-chocolate cake recipes TIPS: Freezes well. The caramel cream requires at least 8 hours of cooling time in the refrigerator in […]

Pecan Caramel Rolls Recipe-cinnamon rolls-caramel cinnamon rolls

Pecan Caramel Rolls Recipe

These quick-bread Pecan Caramel Rolls are made with a traditional Oktoberfest-style beer that’s full-bodied and has lots of toasty malts.

Orange Caramel Creams Recipe Pudim De Laranja

Orange Caramel Creams Recipe | Pudim De Laranja

“To maintain an even heat, plain custards and creams are cooked in a water bath. They should be taken from the heat as soon as they are cooked or even a little before, because they will continue to cook in retained heat.”


How to Choose, Store, Benefits of Pears, How to Use Pears | Calories in Pear

Pears are a mild, sweet fruit with a fibrous center. They are rich in important antioxidants, flavonoids, and dietary fiber and pack all of these nutrients in a fat-free, cholesterol-free, 100-calorie package. How to Choose Pears Pears ripen from the inside out, so choose firm, plump pears with undamaged skin. Firm, but yielding slightly at the […]

How to Choose-How to Store-How to Use Onions-food tips-practicle-steps

How to Choose, How to Store, How to Use Onions

The starting point of so many dishes, the onion is invaluable to cooking. There are many varieties, differing in color, size and strength of flavor, from mild yellow onions to stronger-flavored white onions.  They have amazing antiseptic, antibiotic and anti-spasmodic properties. And are great detoxifiers, removing heavy metals and parasites from the body. They help […]

Healthy Diet Meal Plan-14-Day Healthy-Eating Plan-2-week-calories-nutrition-facts-low-carbs-high-protein

Healthy Diet Meal Plan: 14-Day Healthy-Eating Plan

There are lots of recipes in the book for you to cherry-pick from to pull together your own signature diet. If, however, you like to follow rules, we’ve worked out this healthy-eating plan with suggestions for breakfast, lunch, dinner and a quick snack to make it really easy to follow. There are timesaving tips, too, […]

Chinese Dessert Recipes-Spun Fruits-calories-Homemade-nutrition-banana Dessert

Chinese Dessert Recipes: Spun Fruits

Often called toffee fruits, this sweet consists of fruit fried in batter and coated with a thin, crisp caramel glaze. TIME: Preparation takes about 25 minutes, cooking takes from 10-15 minutes. VARIATION: Litchis may be used. Organisation is very important for the success of this dish. Have the batter ready, syrup prepared, fruit sliced and […]

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