Szechuan Chile Chicken Recipe: Chinese Recipes (how many calories)

In China, the chicken pieces are chopped through the bone for this dish, but if you do not possess a cleaver, use filleted chicken meat.


Chicken & Corn Saute Recipe | Popular Dishes of Chinese Cuisine (how many calories)

This quick and healthy dish is stir-fried, which means you need use only the minimum of fat.


Easy Chinese Stock Recipe | With Pork (Asian Cuisine)

This basic stock is used in Chinese cooking not only as the basis for soup-making, but also whenever liquid is required instead of plain water.


Benefits of Tamarind and How to Choose and Store Them

Tamarind; is a brown colored, very sexy fruit that originates in Latin America, but now can be found everywhere; it has a tangy, sweet-sour taste… How to Choose Tamarind Whole dried pods – these are packed in cellophane bags. Requires extra work if you needed to use the tamarind as a paste. Compressed tamarind – […]


How to Choose Pomegranates, Benefits of Plums and How to Store Pomegranates

Pomegranates; are very ancient fruit, perhaps found in the Garden of Eden. Besides being loaded with nutrients, they also have an beautiful bright color (use as a natural food coloring) and unique flavor that mixes perfectly with other fruits such as oranges, tangerines, pineapple. How to Choose Pomegranate Choosing pomegranates: Large and heavy in your hand, […]


How to Choose Plums, Benefits of Plums and How to Store Plum | Calories

Plums; belong to the prunus genus of plants, and are distant cousins of the peach, nectarine and almonds. There is nothing better than fresh, sun-ripened fruit – except, of course, a luscious dessert made from them. The vibrant colours of limes, cherries, peaches, and plums, among others, are lovely to look at – and even […]


How to Choose, Store, Benefits of Pears, How to Use Pears | Calories in Pear

Pears are a mild, sweet fruit with a fibrous center. They are rich in important antioxidants, flavonoids, and dietary fiber and pack all of these nutrients in a fat-free, cholesterol-free, 100-calorie package. How to Choose Pears Pears ripen from the inside out, so choose firm, plump pears with undamaged skin. Firm, but yielding slightly at the […]

How to Store, Choose, How to Use Pineapple, Benefits of Pineapple | Calories and Nutrition Facts

Ripe pineapples have a sweet smell. People with osteoarthritis, phlebitis and those trying to loose weight can benefit especially. Benefits of Pineapple Pineapple; is a “stress bursting” food with anti-inflammatory properties, thanks to the Bromelain, a digestive enzyme. People with osteoarthritis, phlebitis and those trying to loose weight can benefit especially. To eliminate cellulite; or […]


How to Store, Choose, How to Use Papaya, Benefits of Papaya | Calories and Nutrition Facts

The papaya is a tropical fruit that is filled with Vitamins B, C, and other minerals. If you are interested in trying this superfood, try one of these many preparations for the best papaya-consuming experience. How to Choose Papaya First, it’s important to know what the fruit looks like. Although the papaya fruit can weigh […]

How to Choose-How to Store and Use Oranges-Calories in Orange and Nutrition Facts-tips

How to Choose, How to Store and Use Oranges | Calories in Orange and Nutrition Facts

The orange is the fruit of the citrus species. There are many varieties of orange and the sweet one is known as Citrus × sinensis. How to Use Oranges Oranges – and orange rind – are favorite flavorings, used in sweet as well as savory dishes. Seville oranges, for example, the bitter marmalade variety, have […]

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